What Helps Hair Growth Faster

Adding fruits high in vitamin C like oranges kiwis blueberries strawberries guavas gooseberries papayas sweet potatoes and broccoli among others can be tremendously helpful when it comes to making your hair grow faster.

What helps hair growth faster. The spray feature makes it more convenient than most formulas too. They can also be used to help the hair grow longer and possibly faster. 10 Best Ways to Boost Hair Growth 1.

Lavender oil is most effective when used a few times per week. Brush Gently When Detangling. Though fish and meat are the main dietary sources of zinc sunflower seeds are a great vegan and vegetarian option.

Specifically rosemary is effective in stimulating hair follicles. This serves the dual purpose of helping promote hair growth and keeping the hair you have strong and soft. This powerful nutrient is essential for better absorption of iron in addition to acting as a powerful antioxidant.

Lindsey Bordone a dermatologist at ColumbiaDoctors and assistant. Zinc is an excellent nutrient for hair growth since it can stimulate follicle recovery support protein synthesis and improve nutrient absorption says Carielle Nikkel MS RDN director of nutrition at Persona Nutrition. Fruit and seed oils like coconut avocado argan olive and jojoba keratin protein caffeine essential oils like peppermint oil Trusted Source and rosemary oil Trusted Source aloe vera.

Like rosemary oil cedarwood oil also helps your hair grow faster by increasing circulation to the scalp and stimulating the hair follicles. Minoxidil promotes hair growth by causing more follicles to enter the growth or anagen phase. Minoxidil is a medication that doctors prescribe to treat high blood pressure and hair.

It should be mixed to a ratio of four or five drops into three tablespoons of your preferred carrier oil and massaged into the scalp. Found that peppermint oil was more effective at promoting hair growth than saline jojoba oil and minoxidil. How to use lavender essential oil for hair growth.