What Are Blue Light Glasses And Do They Work
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Many of us of course are working from home.
What are blue light glasses and do they work. Theres some evidence that suggests they might genuinely help you sleep better. The typical person spends an average of ten hours a day. Blue-light glasses sometimes called blue-screen glasses protect the retina from this particular type of light.
They are recommended to be used when you are on the computer or phone for a long period of time. Blue light-blocking glasses sometimes called computer glasses or gaming glasses are similar to sunglasses in that they are designed to reduce discomfort to the eye from light. With growing exposure to a particular wavelength of light called blue light which is emitted by some kinds of LED lights.
And do they actually help improve digital eye health. But rather than protecting your eyes from bright high-energy visible light they just filter out the blue light that is supposedly so damaging. Christina Weng an ophthalmologist with Baylor Medicine discusses blue-light-blocking glasses and shares tips for preventing digital eye strain.
Ads for these glasses claim overexposure to blue light can cause a number of problems including digital eye strain sleep cycle disruption or even blinding eye diseases. People tend to uses these glasses while they are working. Although you can get a prescription for the glasses it is.
Blue light glasses sometimes called blue light blocking glasses are glasses that contain lenses specifically designed to reduce the amount of blue light that reaches the eye. Eyeglasses that claim to filter out blue light from computers smartphones and tablets are becoming increasingly popular. Blue light blocking glasses as the name suggests filter out the blue light that can disrupt your body clock.
These glasses are easy to purchase and often come in a variety of colors and patterns. Indications that you may be affected by digital eye strain include blurry vision headaches andor dry eyes. But how effective are they.
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